✨ your monthly dose of good vibing ✨

• edition 01 •

Hello Subscriber First Name.

Welcome to the first edition of my newsletter! I’m constantly seeking out inspiration from podcasts, books, music, social media, among other things. Which is why I’d love to give you a glimpse into what I’m currently vibing on :) Hope you enjoy! Feel free to give me feedback on what you’d like to see in future editions.

• CURRENTLY READING •

Big Magic by Elizabeth Gilbert

It’s been a while since I’ve laughed so much reading a book. Whether you consider yourself a creative person or not (spoiler alert: we’re ALL creative people), this is a fun, light read that will inspire you.

warning: do not read before taking a nap; you’ll get so inspired, you’ll end up ditching said nap. true story.

• CURRENTLY SHARING •

GIVEAWAY! @daministro_ & I are giving away a personalized illustration for you & a friend! Check out this post & follow instructions to win :) The comments are already filling my heart with joy - I love seeing people compliment each other and spreading the looooooveeee!

• CURRENTLY LISTENING •

I literally cannot live without music, but I get bored of listening to the same music on repeat, which is why I create new playlists every month! Here are my most recent ones:

dibujemos? 🎨

I listen to this one when i’m painting, but it’s also good for a chill Sunday morning, or for other creative endeavors.

instrumental july ‘19

my monthly instrumental playlist, perfect for studying / working / reading / chillin’

tunes july ‘19

basically what i’ve been listening to, on repeat, for the past month :)

coffee on a friday

made this playlist for a friend’s coffee shop on Friday afternoons, but honestly, it works just fine for any dayy

• CURRENTLY LOVING •

Unspoken Podcast

This is one of my all time favorite podcasts. Ruthie & Miles are both wonderful hosts, who invite their guests to speak their unfiltered truth, making for some shockingly honest, open & beautiful conversations.

Some of my favorite episodes:

•Arielle Vandenberg •Lauren Paul

• CURRENTLY EATING •

Nutritional Yeast

Ever since I started eating plant-based, Nutritional Yeast has become a KEY part of my diet. It adds a cheesy taste to my meals (I sprinkle it on toast, pasta, even popcorn yasss) and it’s nutritious AF (contains B12, lots of vitamins, minerals, antioxidants and even protein)!

I personally use the flakes from the BRAGG brand cuz they’re the tastiest I’ve tried!

And this is not sponsored (lol i wish)

If you haven’t tried the "nooch” yet, then you’re missing out! don’t say I didn’t warn yaaaa

• QUOTE OF THE MONTH •

“Takeaway truth: When nobody else celebrates you, learn to celebrate yourself. When nobody else compliments you, then compliment yourself. It’s not up to other people to keep you encouraged. It’s up to you. Encouragement should come from the inside.”

Until next time, Subscriber First Name.