<!DOCTYPE html PUBLIC "-//W3C//DTD XHTML 1.0 Transitional//EN" "http://www.w3.org/TR/xhtml1/DTD/xhtml1-transitional.dtd"><html xmlns="http://www.w3.org/1999/xhtml" xmlns:v="urn:schemas-microsoft-com:vml"><head>
    <title data-ignore-plain-text>vibing with nati &bull; edition 02</title>
    <meta http-equiv="content-type" content="text/html; charset=utf-8">
    <meta name="viewport" content="width=device-width, initial-scale=1.0">
    <meta http-equiv="X-UA-Compatible" content="IE=edge">
    <meta name="format-detection" content="address=no">

    <!--[if (gte mso 9)|(IE)]>
    <style type="text/css" media="screen">
      table {
        border-collapse: collapse;
      }
      li {
        text-indent: -1em;
      }
      v\:* {
        behavior: url(#default#VML);
      }
    </style>
    <![endif]-->

    <style type="text/css" media="all">
      body,
.section-text-area,
.section-text-area-wrapper,
.section-text-cell {
    /* These are technically the same, but use both */
    overflow-wrap: break-word;
    word-wrap: break-word;
    -ms-word-break: break-all;
    word-break: break-word;
}
body {
    width: 100% !important;
    min-width: 100% !important;
    -ms-text-size-adjust: none;
    -webkit-text-size-adjust: none;
    mso-line-height-rule: exactly;
}
@media only screen and (min-width:  594px ) {
    table#newsletter-table {
        border-top: 44px solid #f1af94 !important;
        border-bottom: 44px solid #f1af94 !important;
    }
    table#newsletter-email {
        width: 594px;
    }
    table.footer-section p.footer-company-info,
    table.footer-section p.footer-links,
    table.footer-section p.social-links {
        max-width: 352px;
    }
}
@media only screen and (max-width:  593px ) {
    table#newsletter-table {
        border-top: 22px solid #f1af94 !important;
        border-bottom: 22px solid #f1af94 !important;
    }
    table#newsletter-email {
        width: 414px;
    }
    img.section-scaleable-image {
        width: 100% !important;
        height: auto !important;
    }
    .mobile-only-stacking-cell {
        display: table-cell !important;
    }
    .desktop-only-stacking-cell,
    .horizontal-spacing {
        display: none;
    }
}
@media only screen and (max-width:  413px ) {
    table#newsletter-table {
        border-top: 0px solid #f1af94 !important;
        border-bottom: 0px solid #f1af94 !important;
    }
    table#newsletter-email {
        width: 100%;
    }
}
@media yahoo {
    td {
        -webkit-padding-start: none;
    }
}
span.mail-merge-preview {
    border-bottom: 1px dotted currentColor;
    padding-bottom: .1em;
}
#text-text-section-0 .section-text-area blockquote {
    padding-left: 20px;
    padding-right: 20px;
}
#text-text-section-1 .section-text-area blockquote {
    padding-left: 20px;
    padding-right: 20px;
}
#text-text-section-3 .section-text-area blockquote {
    padding-left: 20px;
    padding-right: 20px;
}
#text-text-section-6 .section-text-area blockquote {
    padding-left: 20px;
    padding-right: 20px;
}
#text-text-section-10 .section-text-area blockquote {
    padding-left: 20px;
    padding-right: 20px;
}
#text-text-section-11 .section-text-area blockquote {
    padding-left: 20px;
    padding-right: 20px;
}
@media only screen and (max-width:  593px ) {
    #image-image-section-list-left-12 table.list-left-layout td.section-image-cell,
    #image-image-section-list-left-12 table.list-right-layout td.section-image-cell {
        width: 154px !important;
    }
    #image-image-section-list-left-12 table.list-left-layout td.standard-text-area,
    #image-image-section-list-left-12 table.list-right-layout td.standard-text-area {
        padding-top: 0 !important;
    }
}
@media only screen and (max-width:  413px ) {
    #image-image-section-list-left-12 table.list-left-layout td.section-image-cell,
    #image-image-section-list-left-12 table.list-right-layout td.section-image-cell {
        width: 132px !important;
    }
}
@media only screen and (max-width:  374px ) {
    #image-image-section-list-left-12 table.list-left-layout td.section-image-cell,
    #image-image-section-list-left-12 table.list-right-layout td.section-image-cell {
        width: 110px !important;
    }
}
@media only screen and (max-width:  593px ) {
    #image-image-section-list-left-13 table.list-left-layout td.section-image-cell,
    #image-image-section-list-left-13 table.list-right-layout td.section-image-cell {
        width: 154px !important;
    }
    #image-image-section-list-left-13 table.list-left-layout td.standard-text-area,
    #image-image-section-list-left-13 table.list-right-layout td.standard-text-area {
        padding-top: 0 !important;
    }
}
@media only screen and (max-width:  413px ) {
    #image-image-section-list-left-13 table.list-left-layout td.section-image-cell,
    #image-image-section-list-left-13 table.list-right-layout td.section-image-cell {
        width: 132px !important;
    }
}
@media only screen and (max-width:  374px ) {
    #image-image-section-list-left-13 table.list-left-layout td.section-image-cell,
    #image-image-section-list-left-13 table.list-right-layout td.section-image-cell {
        width: 110px !important;
    }
}
@media only screen and (max-width:  593px ) {
    #image-image-section-list-left-14 table.list-left-layout td.section-image-cell,
    #image-image-section-list-left-14 table.list-right-layout td.section-image-cell {
        width: 154px !important;
    }
    #image-image-section-list-left-14 table.list-left-layout td.standard-text-area,
    #image-image-section-list-left-14 table.list-right-layout td.standard-text-area {
        padding-top: 0 !important;
    }
}
@media only screen and (max-width:  413px ) {
    #image-image-section-list-left-14 table.list-left-layout td.section-image-cell,
    #image-image-section-list-left-14 table.list-right-layout td.section-image-cell {
        width: 132px !important;
    }
}
@media only screen and (max-width:  374px ) {
    #image-image-section-list-left-14 table.list-left-layout td.section-image-cell,
    #image-image-section-list-left-14 table.list-right-layout td.section-image-cell {
        width: 110px !important;
    }
}
@media only screen and (max-width:  593px ) {
    #image-image-section-list-left-15 table.list-left-layout td.section-image-cell,
    #image-image-section-list-left-15 table.list-right-layout td.section-image-cell {
        width: 154px !important;
    }
    #image-image-section-list-left-15 table.list-left-layout td.standard-text-area,
    #image-image-section-list-left-15 table.list-right-layout td.standard-text-area {
        padding-top: 0 !important;
    }
}
@media only screen and (max-width:  413px ) {
    #image-image-section-list-left-15 table.list-left-layout td.section-image-cell,
    #image-image-section-list-left-15 table.list-right-layout td.section-image-cell {
        width: 132px !important;
    }
}
@media only screen and (max-width:  374px ) {
    #image-image-section-list-left-15 table.list-left-layout td.section-image-cell,
    #image-image-section-list-left-15 table.list-right-layout td.section-image-cell {
        width: 110px !important;
    }
}
#text-text-section-17 .section-text-area blockquote {
    padding-left: 20px;
    padding-right: 20px;
}
#text-text-section-20 .section-text-area blockquote {
    padding-left: 20px;
    padding-right: 20px;
}
#text-text-section-21 .section-text-area blockquote {
    padding-left: 20px;
    padding-right: 20px;
}
@media only screen and (max-width:  593px ) {
    #image-image-section-list-right-22 table.list-left-layout td.section-image-cell,
    #image-image-section-list-right-22 table.list-right-layout td.section-image-cell {
        width: 154px !important;
    }
    #image-image-section-list-right-22 table.list-left-layout td.standard-text-area,
    #image-image-section-list-right-22 table.list-right-layout td.standard-text-area {
        padding-top: 0 !important;
    }
}
@media only screen and (max-width:  413px ) {
    #image-image-section-list-right-22 table.list-left-layout td.section-image-cell,
    #image-image-section-list-right-22 table.list-right-layout td.section-image-cell {
        width: 132px !important;
    }
}
@media only screen and (max-width:  374px ) {
    #image-image-section-list-right-22 table.list-left-layout td.section-image-cell,
    #image-image-section-list-right-22 table.list-right-layout td.section-image-cell {
        width: 110px !important;
    }
}
#text-text-section-24 .section-text-area blockquote {
    padding-left: 20px;
    padding-right: 20px;
}
#text-text-section-27 .section-text-area blockquote {
    padding-left: 20px;
    padding-right: 20px;
}
#text-text-section-28 .section-text-area blockquote {
    padding-left: 20px;
    padding-right: 20px;
}
#text-text-section-30 .section-text-area blockquote {
    padding-left: 20px;
    padding-right: 20px;
}

    </style>
    
  </head>
  <body style="font-size:16px;font-weight:normal;width:100%;height:100%;margin:0px;padding:0px;background-color:#f1af94;">
    <table border="0" cellpadding="0" cellspacing="0" width="100%" align="center" bgcolor="#F1AF94" id="newsletter-table" style="font-size:16px;font-weight:normal;width:100%;height:100%;margin:0px;padding:0px;border-collapse:collapse;border-spacing:0 !important;border-color:transparent;mso-table-lspace:0pt;mso-table-rspace:0pt;background-color:#f1af94;border:0px solid #f1af94;">
  <tbody><tr>
    <td align="center" valign="top" id="newsletter-cell" style="font-size:.9375em;width:100%;height:100%;margin:0px;padding:0px;border-collapse:collapse;border-spacing:0 !important;border-color:transparent;mso-table-lspace:0pt;mso-table-rspace:0pt;">
      <div data-ignore-plain-text class="newsletter-preview-text" style="color: transparent; display: none !important; height: 0; max-height: 0; max-width: 0; opacity: 0; overflow: hidden; mso-hide: all; visibility: hidden; width: 0;"> $$PLAIN_TEXT_PREVIEW$$</div>
      <div class="gmail-auto-resize-hack" style="mso-hide: all"></div>
      <table border="0" cellpadding="0" cellspacing="0" width="594" id="newsletter-email" style="border-collapse:collapse;border-spacing:0 !important;border-color:transparent;mso-table-lspace:0pt;mso-table-rspace:0pt;border:0px solid #f1af94;">
        <tbody><tr>
          <td align="center" valign="top" id="newsletter-email-cell" style="border-collapse:collapse;border-spacing:0 !important;border-color:transparent;mso-table-lspace:0pt;mso-table-rspace:0pt;">
            <table border="0" cellpadding="0" cellspacing="0" width="100%" id="newsletter-email-wrapper" style="border-collapse:collapse;border-spacing:0 !important;border-color:transparent;mso-table-lspace:0pt;mso-table-rspace:0pt;">
              <tbody><tr>
                <td align="center" valign="top" class="book-serif" style="border-collapse:collapse;border-spacing:0 !important;border-color:transparent;mso-table-lspace:0pt;mso-table-rspace:0pt;">
                  <table border="0" cellpadding="0" cellspacing="0" width="100%" id="newsletter-section-header" style="width:100%;border-collapse:collapse;border-spacing:0 !important;border-color:transparent;mso-table-lspace:0pt;mso-table-rspace:0pt;">
                    <tbody><tr>
                      <td align="center" valign="middle" id="newsletter-section-header-cell" style="border-collapse:collapse;border-spacing:0 !important;border-color:transparent;mso-table-lspace:0pt;mso-table-rspace:0pt;">
                        
<div id="header-header-section-stacked-top-0">

<table border="0" cellpadding="0" cellspacing="0" width="100%" bgcolor="#F1AF94" class="section-content header-section header-section-stacked" style="border-collapse:collapse;border-spacing:0 !important;border-color:transparent;mso-table-lspace:0pt;mso-table-rspace:0pt;min-width:100%;width:100%;background-color:#f1af94;">
  <tbody><tr>
    <td align="center" valign="middle" class="section-content-cell section-text-area" style="border-collapse:collapse;border-spacing:0 !important;border-color:transparent;mso-table-lspace:0pt;mso-table-rspace:0pt;padding-top:22px;padding-right:22px;padding-bottom:22px;padding-left:22px;">
      
  
  
  
    
    <a href="https://www.nativalderrama.com/" style="color:#3d3d3d !important;"><img class="brand-logo" src="https://static1.squarespace.com/static/5b89be097c9327b5109ef12d/t/5d409f52aefcf30001ce11d4/1564516179855/vibing+with+nati-02.png" height="110" style="display:block;border:0;outline:none;text-decoration:none;line-height:0;font-size:0;-ms-interpolation-mode:bicubic;color:#fff;height:auto;max-height:110px;max-width:100%;width:auto;"></a>
    
  

      
      
    </td>
  </tr>
</tbody></table>

</div>
                      </td>
                    </tr>
                  </tbody></table>
                  <table border="0" cellpadding="0" cellspacing="0" width="100%" id="newsletter-section-body" style="width:100%;border-collapse:collapse;border-spacing:0 !important;border-color:transparent;mso-table-lspace:0pt;mso-table-rspace:0pt;">
                    <tbody><tr>
                      <td align="center" valign="top" width="100%" id="newsletter-section-body-cell" style="border-collapse:collapse;border-spacing:0 !important;border-color:transparent;mso-table-lspace:0pt;mso-table-rspace:0pt;">
                        
<div id="text-text-section-0">
<table border="0" cellpadding="0" cellspacing="0" width="100%" bgcolor="#F1AF94" class="text-section section-content" style="border-collapse:collapse;border-spacing:0 !important;border-color:transparent;mso-table-lspace:0pt;mso-table-rspace:0pt;min-width:100%;width:100%;">
  <tbody><tr>
    <td valign="top" class="section-text-area section-content-cell" style="border-collapse:collapse;border-spacing:0 !important;border-color:transparent;mso-table-lspace:0pt;mso-table-rspace:0pt;padding-top:11px;padding-right:22px;padding-bottom:11px;padding-left:22px;color:#fff;background-color:#f1af94;">
      <h3 style="color:inherit;margin:1.414em 0 .5em;font-weight:400;line-height:1.25em;font-size:1.46484375em;mso-line-height-alt:1.46484375em;margin-top:0;margin-bottom:0;font-family:Palatino, Palladio, Baskerville, 'Nimbus Roman No9 L', Garamond, 'Century Schoolbook', serif;letter-spacing:0em;text-align:center;">✨ your monthly dose of good vibing ✨</h3>
    </td>
  </tr>
</tbody></table>

</div>
<div id="text-text-section-1">
<table border="0" cellpadding="0" cellspacing="0" width="100%" bgcolor="#F1AF94" class="text-section section-content" style="border-collapse:collapse;border-spacing:0 !important;border-color:transparent;mso-table-lspace:0pt;mso-table-rspace:0pt;min-width:100%;width:100%;">
  <tbody><tr>
    <td valign="top" class="section-text-area section-content-cell" style="border-collapse:collapse;border-spacing:0 !important;border-color:transparent;mso-table-lspace:0pt;mso-table-rspace:0pt;padding-top:20px;padding-right:22px;padding-bottom:20px;padding-left:22px;color:#fff;background-color:#f1af94;">
      <h4 style="color:inherit;margin:1.414em 0 .5em;font-weight:400;line-height:1.25em;font-size:1.171875em;mso-line-height-alt:1.171875em;margin-top:0;margin-bottom:0;font-family:Palatino, Palladio, Baskerville, 'Nimbus Roman No9 L', Garamond, 'Century Schoolbook', serif;letter-spacing:.02em;text-align:center;">• edition 02 •</h4>
    </td>
  </tr>
</tbody></table>

</div>
<div id="image-image-section-below-2" style="">
<table border="0" cellpadding="0" cellspacing="0" bgcolor="#F1AF94" width="100%" class="image-section below-layout section-content" style="border-collapse:collapse;border-spacing:0 !important;border-color:transparent;mso-table-lspace:0pt;mso-table-rspace:0pt;min-width:100%;width:100%;">

  
  
    <tbody><tr>
        
      <td align="left" valign="center" class="section-image-cell section-content-cell section-hoverable-image" data-aspect="square" style="border-collapse:collapse;border-spacing:0 !important;border-color:transparent;mso-table-lspace:0pt;mso-table-rspace:0pt;">
        
          <img class="section-scaleable-image" src="https://static1.squarespace.com/static/5a67952ff9a61e4381d21698/t/5b15590d03ce64a789c0ec54/1528125711119/swiggle.png" width="594" height="792px" style="display:block;border:0;outline:none;text-decoration:none;line-height:0;font-size:0;background-color:transparent;-ms-interpolation-mode:bicubic;height:auto;width:100%;max-width:100%;">
        
      </td>
        
    </tr>
    
  
  

</tbody></table>

</div>
<div id="text-text-section-3">
<table border="0" cellpadding="0" cellspacing="0" width="100%" bgcolor="#F1AF94" class="text-section section-content" style="border-collapse:collapse;border-spacing:0 !important;border-color:transparent;mso-table-lspace:0pt;mso-table-rspace:0pt;min-width:100%;width:100%;">
  <tbody><tr>
    <td valign="top" class="section-text-area section-content-cell" style="border-collapse:collapse;border-spacing:0 !important;border-color:transparent;mso-table-lspace:0pt;mso-table-rspace:0pt;padding-top:11px;padding-right:22px;padding-bottom:11px;padding-left:22px;color:#fff;background-color:#f1af94;">
      <h4 style="color:inherit;margin:1.414em 0 .5em;font-weight:400;line-height:1.25em;font-size:1.171875em;mso-line-height-alt:1.171875em;margin-top:0;font-family:Palatino, Palladio, Baskerville, 'Nimbus Roman No9 L', Garamond, 'Century Schoolbook', serif;letter-spacing:.02em;text-align:center;"><strong>Hello Subscriber First Name! </strong></h4><h4 style="color:inherit;margin:1.414em 0 .5em;font-weight:400;line-height:1.25em;font-size:1.171875em;mso-line-height-alt:1.171875em;margin-bottom:0;font-family:Palatino, Palladio, Baskerville, 'Nimbus Roman No9 L', Garamond, 'Century Schoolbook', serif;letter-spacing:.02em;text-align:center;"><strong>Welcome to another edition of my newsletter.</strong></h4>
    </td>
  </tr>
</tbody></table>

</div>
<div id="image-image-section-side-4" style="">
<table border="0" cellpadding="0" cellspacing="0" bgcolor="#F1AF94" width="100%" class="image-section side-layout section-content" style="border-collapse:collapse;border-spacing:0 !important;border-color:transparent;mso-table-lspace:0pt;mso-table-rspace:0pt;min-width:100%;width:100%;">

  
  
    
    
    <tbody><tr>
        
      <td align="left" valign="center" class="section-image-cell section-content-cell section-hoverable-image" data-aspect="square" style="border-collapse:collapse;border-spacing:0 !important;border-color:transparent;mso-table-lspace:0pt;mso-table-rspace:0pt;width:297px;">
        
  <img class="section-scaleable-image" src="https://static1.squarespace.com/static/5b89be097c9327b5109ef12d/t/5d779b1e5db0e74899d4d4aa/1568119612112/nats.JPG" width="297" height="297" style="display:block;border:0;outline:none;text-decoration:none;line-height:0;font-size:0;background-color:transparent;-ms-interpolation-mode:bicubic;height:auto;width:100%;max-width:100%;">

      </td>
        
      <td align="left" valign="center" class="section-text-area section-text-cell section-content-cell desktop-only-stacking-cell" style="border-collapse:collapse;border-spacing:0 !important;border-color:transparent;mso-table-lspace:0pt;mso-table-rspace:0pt;padding-top:22px;padding-right:22px;padding-bottom:22px;padding-left:22px;color:#000;">
        <div class="section-caption-text" style="color:#fff;position:relative;"><h4 style="color:inherit;margin:1.414em 0 .5em;font-weight:400;line-height:1.25em;font-size:1.171875em;mso-line-height-alt:1.171875em;margin-top:0;margin-bottom:0;font-family:Palatino, Palladio, Baskerville, 'Nimbus Roman No9 L', Garamond, 'Century Schoolbook', serif;letter-spacing:.02em;text-align:center;">I hope you’re having a lovely day, wherever you are in the world. I’m personally really excited because the weather is finally getting warmer here and I’m looking forward to wearing less layers :) I’m also excited to share with you what' i’m currently vibing on. I’ve been working on creating more original content &amp; I hope you like it!</h4></div>

      </td>
        
    </tr>
    <tr>
      <!--[if !mso]><!-->
        
      <td data-ignore-plain-text align="left" valign="center" colspan="2" class="section-text-area section-text-cell section-content-cell mobile-only-stacking-cell" style="border-collapse:collapse;border-spacing:0 !important;border-color:transparent;mso-table-lspace:0pt;mso-table-rspace:0pt;display:none;padding-top:22px;padding-right:22px;padding-bottom:22px;padding-left:22px;color:#000;">
        <div class="section-caption-text" style="color:#fff;position:relative;"><h4 style="color:inherit;margin:1.414em 0 .5em;font-weight:400;line-height:1.25em;font-size:1.171875em;mso-line-height-alt:1.171875em;margin-top:0;margin-bottom:0;font-family:Palatino, Palladio, Baskerville, 'Nimbus Roman No9 L', Garamond, 'Century Schoolbook', serif;letter-spacing:.02em;text-align:center;">I hope you’re having a lovely day, wherever you are in the world. I’m personally really excited because the weather is finally getting warmer here and I’m looking forward to wearing less layers :) I’m also excited to share with you what' i’m currently vibing on. I’ve been working on creating more original content &amp; I hope you like it!</h4></div>

      </td>
        
      <!--<![endif]-->
    </tr>
    
  
  

</tbody></table>

</div>
<div id="image-image-section-below-5" style="">
<table border="0" cellpadding="0" cellspacing="0" bgcolor="#F1AF94" width="100%" class="image-section below-layout section-content" style="border-collapse:collapse;border-spacing:0 !important;border-color:transparent;mso-table-lspace:0pt;mso-table-rspace:0pt;min-width:100%;width:100%;">

  
  
    <tbody><tr>
        
      <td align="left" valign="center" class="section-image-cell section-content-cell section-hoverable-image" data-aspect="square" style="border-collapse:collapse;border-spacing:0 !important;border-color:transparent;mso-table-lspace:0pt;mso-table-rspace:0pt;">
        
          <img class="section-scaleable-image" src="https://static1.squarespace.com/static/5a67952ff9a61e4381d21698/t/5b15590d03ce64a789c0ec54/1528125711119/swiggle.png" width="594" height="792px" style="display:block;border:0;outline:none;text-decoration:none;line-height:0;font-size:0;background-color:transparent;-ms-interpolation-mode:bicubic;height:auto;width:100%;max-width:100%;">
        
      </td>
        
    </tr>
    
  
  

</tbody></table>

</div>
<div id="text-text-section-6">
<table border="0" cellpadding="0" cellspacing="0" width="100%" bgcolor="#F1AF94" class="text-section section-content" style="border-collapse:collapse;border-spacing:0 !important;border-color:transparent;mso-table-lspace:0pt;mso-table-rspace:0pt;min-width:100%;width:100%;">
  <tbody><tr>
    <td valign="top" class="section-text-area section-content-cell" style="border-collapse:collapse;border-spacing:0 !important;border-color:transparent;mso-table-lspace:0pt;mso-table-rspace:0pt;padding-top:20px;padding-right:22px;padding-bottom:20px;padding-left:22px;color:#fff;background-color:#f1af94;">
      <h2 style="color:inherit;margin:1.414em 0 .5em;font-weight:400;line-height:1.25em;font-size:1.8310546875em;mso-line-height-alt:1.8310546875em;margin-top:0;margin-bottom:0;font-family:Palatino, Palladio, Baskerville, 'Nimbus Roman No9 L', Garamond, 'Century Schoolbook', serif;letter-spacing:-.01em;text-align:center;">• CURRENTLY SHARING •</h2>
    </td>
  </tr>
</tbody></table>

</div>
<div id="blog-blog-section-side-7" style="">
<table border="0" cellpadding="0" cellspacing="0" width="100%" bgcolor="#FFFFFF" class="blog-section side-layout section-content" style="border-collapse:collapse;border-spacing:0 !important;border-color:transparent;mso-table-lspace:0pt;mso-table-rspace:0pt;min-width:100%;width:100%;">

  
  
    
    <tbody><tr>
        
      
      
<td align="left" valign="middle" class="section-image-cell section-content-cell" data-aspect="square" style="border-collapse:collapse;border-spacing:0 !important;border-color:transparent;mso-table-lspace:0pt;mso-table-rspace:0pt;width:297px;">
    <a class="image-link" href="https://www.nativalderrama.com/blog/2019/9/2/how-to-start-a-yoga-practice" style="color:#3d3d3d !important;text-decoration:none;"><img class="section-scaleable-image" src="https://static1.squarespace.com/static/5b89be097c9327b5109ef12d/5b89c0d91ae6cfedb22094da/5d6d78ee1c83ed00010c4a4e/1568121297664/" width="297" height="297" style="display:block;border:0;outline:none;text-decoration:none;line-height:0;font-size:0;background-color:transparent;-ms-interpolation-mode:bicubic;height:auto;width:100%;max-width:100%;"></a>
</td>
        
      <td align="left" valign="middle" class="section-text-area section-text-cell section-content-cell desktop-only-stacking-cell" style="border-collapse:collapse;border-spacing:0 !important;border-color:transparent;mso-table-lspace:0pt;mso-table-rspace:0pt;padding-top:22px;padding-right:22px;padding-bottom:22px;padding-left:22px;color:#000;">
    <p class="section-item-meta" style="color:inherit;margin-bottom:1.25em;font-size:.9375em;line-height:1.618em;font-weight:normal;margin-top:0;font-family:Palatino, Palladio, Baskerville, 'Nimbus Roman No9 L', Garamond, 'Century Schoolbook', serif;"><span class="meta-date" style="font-weight:inherit;margin:0;font-size:10px;line-height:11px;letter-spacing:.05em;text-transform:uppercase;">Tue, Sep 10</span></p>

<p class="section-item-title" style="color:inherit;margin-bottom:1.25em;line-height:1.618em;font-weight:normal;font-family:Palatino, Palladio, Baskerville, 'Nimbus Roman No9 L', Garamond, 'Century Schoolbook', serif;font-size:18px;"><a class="title-link" href="https://www.nativalderrama.com/blog/2019/9/2/how-to-start-a-yoga-practice" style="color:#000;text-decoration:none;"><span class="title-link-text" style="font-size:inherit;font-weight:inherit;line-height:inherit;margin:0;color:#000;"><strong>How to Start a Yoga Practice</strong></span></a></p>



<div class="section-caption-text" style="margin-bottom:1.25em;position:relative;"><p class="" style="color:inherit;font-size:.9375em;line-height:1.618em;font-weight:normal;margin-top:0;margin-bottom:0;font-family:Palatino, Palladio, Baskerville, 'Nimbus Roman No9 L', Garamond, 'Century Schoolbook', serif;">Whether you’re a beginner or an experienced yogi, here are some tools  (free &amp; paid) you can use to start (or level up) your Yoga Practice.</p></div>


<table border="0" cellpadding="0" cellspacing="0" class="section-item-cta-button" style="border-collapse:collapse;border-spacing:0 !important;border-color:transparent;mso-table-lspace:0pt;mso-table-rspace:0pt;width:100%;">
  <tbody><tr>
    <td align="left" valign="middle" style="border-collapse:collapse;border-spacing:0 !important;border-color:transparent;mso-table-lspace:0pt;mso-table-rspace:0pt;">
      <table border="0" cellpadding="0" cellspacing="0" class="cta-button-box" data-style="solid" style="border-spacing:0 !important;mso-table-lspace:0pt;mso-table-rspace:0pt;border-collapse:collapse;border-width:0px;border-style:solid;border-radius:0px;margin:0;width:auto;border-color:#000;background-color:#000;">
        <tbody><tr>
          <td align="center" valign="middle" class="cta-button-text" style="border-collapse:collapse;border-spacing:0 !important;border-color:transparent;mso-table-lspace:0pt;mso-table-rspace:0pt;text-align:center;">
            <a class="cta-button-link" href="https://www.nativalderrama.com/blog/2019/9/2/how-to-start-a-yoga-practice" style="text-decoration:none;font-size:11px;mso-text-raise:2px;"><span class="cta-button-label" style="font-weight:inherit;line-height:inherit;font-family:Palatino, Palladio, Baskerville, 'Nimbus Roman No9 L', Garamond, 'Century Schoolbook', serif;letter-spacing:.2em;font-size:11px;mso-text-raise:2px;display:inline-block;margin:0;width:auto;color:#efefef;border-top:solid #000 11px;border-right:solid #000 11px;border-bottom:solid #000 11px;border-left:solid #000 11px;">Read More</span></a>
          </td>
        </tr>
      </tbody></table>
    </td>
  </tr>
</tbody></table>

</td>
        
    </tr>
    <tr>
      <!--[if !mso]><!-->
        
      <td align="left" valign="middle" colspan="2" class="section-text-area section-text-cell section-content-cell mobile-only-stacking-cell" style="border-collapse:collapse;border-spacing:0 !important;border-color:transparent;mso-table-lspace:0pt;mso-table-rspace:0pt;display:none;padding-top:22px;padding-right:22px;padding-bottom:22px;padding-left:22px;color:#000;">
        <p class="section-item-meta" style="color:inherit;margin-bottom:1.25em;font-size:.9375em;line-height:1.618em;font-weight:normal;margin-top:0;font-family:Palatino, Palladio, Baskerville, 'Nimbus Roman No9 L', Garamond, 'Century Schoolbook', serif;"><span class="meta-date" style="font-weight:inherit;margin:0;font-size:10px;line-height:11px;letter-spacing:.05em;text-transform:uppercase;">Tue, Sep 10</span></p>

<p class="section-item-title" style="color:inherit;margin-bottom:1.25em;line-height:1.618em;font-weight:normal;font-family:Palatino, Palladio, Baskerville, 'Nimbus Roman No9 L', Garamond, 'Century Schoolbook', serif;font-size:18px;"><a class="title-link" href="https://www.nativalderrama.com/blog/2019/9/2/how-to-start-a-yoga-practice" style="color:#000;text-decoration:none;"><span class="title-link-text" style="font-size:inherit;font-weight:inherit;line-height:inherit;margin:0;color:#000;"><strong>How to Start a Yoga Practice</strong></span></a></p>



<div class="section-caption-text" style="margin-bottom:1.25em;position:relative;"><p class="" style="color:inherit;font-size:.9375em;line-height:1.618em;font-weight:normal;margin-top:0;margin-bottom:0;font-family:Palatino, Palladio, Baskerville, 'Nimbus Roman No9 L', Garamond, 'Century Schoolbook', serif;">Whether you’re a beginner or an experienced yogi, here are some tools  (free &amp; paid) you can use to start (or level up) your Yoga Practice.</p></div>


<table border="0" cellpadding="0" cellspacing="0" class="section-item-cta-button" style="border-collapse:collapse;border-spacing:0 !important;border-color:transparent;mso-table-lspace:0pt;mso-table-rspace:0pt;width:100%;">
  <tbody><tr>
    <td align="left" valign="middle" style="border-collapse:collapse;border-spacing:0 !important;border-color:transparent;mso-table-lspace:0pt;mso-table-rspace:0pt;">
      <table border="0" cellpadding="0" cellspacing="0" class="cta-button-box" data-style="solid" style="border-spacing:0 !important;mso-table-lspace:0pt;mso-table-rspace:0pt;border-collapse:collapse;border-width:0px;border-style:solid;border-radius:0px;margin:0;width:auto;border-color:#000;background-color:#000;">
        <tbody><tr>
          <td align="center" valign="middle" class="cta-button-text" style="border-collapse:collapse;border-spacing:0 !important;border-color:transparent;mso-table-lspace:0pt;mso-table-rspace:0pt;text-align:center;">
            <a class="cta-button-link" href="https://www.nativalderrama.com/blog/2019/9/2/how-to-start-a-yoga-practice" style="text-decoration:none;font-size:11px;mso-text-raise:2px;"><span class="cta-button-label" style="font-weight:inherit;line-height:inherit;font-family:Palatino, Palladio, Baskerville, 'Nimbus Roman No9 L', Garamond, 'Century Schoolbook', serif;letter-spacing:.2em;font-size:11px;mso-text-raise:2px;display:inline-block;margin:0;width:auto;color:#efefef;border-top:solid #000 11px;border-right:solid #000 11px;border-bottom:solid #000 11px;border-left:solid #000 11px;">Read More</span></a>
          </td>
        </tr>
      </tbody></table>
    </td>
  </tr>
</tbody></table>

      </td>
        
      <!--<![endif]-->
    </tr>
    
  
  

</tbody></table>

</div>
<div id="blog-blog-section-side-8" style="">
<table border="0" cellpadding="0" cellspacing="0" width="100%" bgcolor="#FFFFFF" class="blog-section side-layout section-content" style="border-collapse:collapse;border-spacing:0 !important;border-color:transparent;mso-table-lspace:0pt;mso-table-rspace:0pt;min-width:100%;width:100%;">

  
  
    
    <tbody><tr>
        
      
      
<td align="left" valign="middle" class="section-image-cell section-content-cell" data-aspect="square" style="border-collapse:collapse;border-spacing:0 !important;border-color:transparent;mso-table-lspace:0pt;mso-table-rspace:0pt;width:297px;">
    <a class="image-link" href="https://www.nativalderrama.com/blog/2019/8/27/get-clear-about-your-future" style="color:#3d3d3d !important;text-decoration:none;"><img class="section-scaleable-image" src="https://static1.squarespace.com/static/5b89be097c9327b5109ef12d/5b89c0d91ae6cfedb22094da/5d654f1853f9730001101814/1566936649448/" width="297" height="297" style="display:block;border:0;outline:none;text-decoration:none;line-height:0;font-size:0;background-color:transparent;-ms-interpolation-mode:bicubic;height:auto;width:100%;max-width:100%;"></a>
</td>
        
      <td align="left" valign="middle" class="section-text-area section-text-cell section-content-cell desktop-only-stacking-cell" style="border-collapse:collapse;border-spacing:0 !important;border-color:transparent;mso-table-lspace:0pt;mso-table-rspace:0pt;padding-top:22px;padding-right:22px;padding-bottom:22px;padding-left:22px;color:#000;">
    <p class="section-item-meta" style="color:inherit;margin-bottom:1.25em;font-size:.9375em;line-height:1.618em;font-weight:normal;margin-top:0;font-family:Palatino, Palladio, Baskerville, 'Nimbus Roman No9 L', Garamond, 'Century Schoolbook', serif;"><span class="meta-date" style="font-weight:inherit;margin:0;font-size:10px;line-height:11px;letter-spacing:.05em;text-transform:uppercase;">Tue, Aug 27</span></p>

<p class="section-item-title" style="color:inherit;margin-bottom:1.25em;line-height:1.618em;font-weight:normal;font-family:Palatino, Palladio, Baskerville, 'Nimbus Roman No9 L', Garamond, 'Century Schoolbook', serif;font-size:18px;"><a class="title-link" href="https://www.nativalderrama.com/blog/2019/8/27/get-clear-about-your-future" style="color:#000;text-decoration:none;"><span class="title-link-text" style="font-size:inherit;font-weight:inherit;line-height:inherit;margin:0;color:#000;"><strong>How To Set Goals &amp; Get Clear About Your Future</strong></span></a></p>



<div class="section-caption-text" style="margin-bottom:1.25em;position:relative;"><p class="" style="color:inherit;font-size:.9375em;line-height:1.618em;font-weight:normal;margin-top:0;margin-bottom:0;font-family:Palatino, Palladio, Baskerville, 'Nimbus Roman No9 L', Garamond, 'Century Schoolbook', serif;">Sharing 6 steps for you to gain some clarity &amp; set some goals, in order to achieve the life of your dreams :)</p></div>


<table border="0" cellpadding="0" cellspacing="0" class="section-item-cta-button" style="border-collapse:collapse;border-spacing:0 !important;border-color:transparent;mso-table-lspace:0pt;mso-table-rspace:0pt;width:100%;">
  <tbody><tr>
    <td align="left" valign="middle" style="border-collapse:collapse;border-spacing:0 !important;border-color:transparent;mso-table-lspace:0pt;mso-table-rspace:0pt;">
      <table border="0" cellpadding="0" cellspacing="0" class="cta-button-box" data-style="solid" style="border-spacing:0 !important;mso-table-lspace:0pt;mso-table-rspace:0pt;border-collapse:collapse;border-width:0px;border-style:solid;border-radius:0px;margin:0;width:auto;border-color:#000;background-color:#000;">
        <tbody><tr>
          <td align="center" valign="middle" class="cta-button-text" style="border-collapse:collapse;border-spacing:0 !important;border-color:transparent;mso-table-lspace:0pt;mso-table-rspace:0pt;text-align:center;">
            <a class="cta-button-link" href="https://www.nativalderrama.com/blog/2019/8/27/get-clear-about-your-future" style="text-decoration:none;font-size:11px;mso-text-raise:2px;"><span class="cta-button-label" style="font-weight:inherit;line-height:inherit;font-family:Palatino, Palladio, Baskerville, 'Nimbus Roman No9 L', Garamond, 'Century Schoolbook', serif;letter-spacing:.2em;font-size:11px;mso-text-raise:2px;display:inline-block;margin:0;width:auto;color:#efefef;border-top:solid #000 11px;border-right:solid #000 11px;border-bottom:solid #000 11px;border-left:solid #000 11px;">Read More</span></a>
          </td>
        </tr>
      </tbody></table>
    </td>
  </tr>
</tbody></table>

</td>
        
    </tr>
    <tr>
      <!--[if !mso]><!-->
        
      <td align="left" valign="middle" colspan="2" class="section-text-area section-text-cell section-content-cell mobile-only-stacking-cell" style="border-collapse:collapse;border-spacing:0 !important;border-color:transparent;mso-table-lspace:0pt;mso-table-rspace:0pt;display:none;padding-top:22px;padding-right:22px;padding-bottom:22px;padding-left:22px;color:#000;">
        <p class="section-item-meta" style="color:inherit;margin-bottom:1.25em;font-size:.9375em;line-height:1.618em;font-weight:normal;margin-top:0;font-family:Palatino, Palladio, Baskerville, 'Nimbus Roman No9 L', Garamond, 'Century Schoolbook', serif;"><span class="meta-date" style="font-weight:inherit;margin:0;font-size:10px;line-height:11px;letter-spacing:.05em;text-transform:uppercase;">Tue, Aug 27</span></p>

<p class="section-item-title" style="color:inherit;margin-bottom:1.25em;line-height:1.618em;font-weight:normal;font-family:Palatino, Palladio, Baskerville, 'Nimbus Roman No9 L', Garamond, 'Century Schoolbook', serif;font-size:18px;"><a class="title-link" href="https://www.nativalderrama.com/blog/2019/8/27/get-clear-about-your-future" style="color:#000;text-decoration:none;"><span class="title-link-text" style="font-size:inherit;font-weight:inherit;line-height:inherit;margin:0;color:#000;"><strong>How To Set Goals &amp; Get Clear About Your Future</strong></span></a></p>



<div class="section-caption-text" style="margin-bottom:1.25em;position:relative;"><p class="" style="color:inherit;font-size:.9375em;line-height:1.618em;font-weight:normal;margin-top:0;margin-bottom:0;font-family:Palatino, Palladio, Baskerville, 'Nimbus Roman No9 L', Garamond, 'Century Schoolbook', serif;">Sharing 6 steps for you to gain some clarity &amp; set some goals, in order to achieve the life of your dreams :)</p></div>


<table border="0" cellpadding="0" cellspacing="0" class="section-item-cta-button" style="border-collapse:collapse;border-spacing:0 !important;border-color:transparent;mso-table-lspace:0pt;mso-table-rspace:0pt;width:100%;">
  <tbody><tr>
    <td align="left" valign="middle" style="border-collapse:collapse;border-spacing:0 !important;border-color:transparent;mso-table-lspace:0pt;mso-table-rspace:0pt;">
      <table border="0" cellpadding="0" cellspacing="0" class="cta-button-box" data-style="solid" style="border-spacing:0 !important;mso-table-lspace:0pt;mso-table-rspace:0pt;border-collapse:collapse;border-width:0px;border-style:solid;border-radius:0px;margin:0;width:auto;border-color:#000;background-color:#000;">
        <tbody><tr>
          <td align="center" valign="middle" class="cta-button-text" style="border-collapse:collapse;border-spacing:0 !important;border-color:transparent;mso-table-lspace:0pt;mso-table-rspace:0pt;text-align:center;">
            <a class="cta-button-link" href="https://www.nativalderrama.com/blog/2019/8/27/get-clear-about-your-future" style="text-decoration:none;font-size:11px;mso-text-raise:2px;"><span class="cta-button-label" style="font-weight:inherit;line-height:inherit;font-family:Palatino, Palladio, Baskerville, 'Nimbus Roman No9 L', Garamond, 'Century Schoolbook', serif;letter-spacing:.2em;font-size:11px;mso-text-raise:2px;display:inline-block;margin:0;width:auto;color:#efefef;border-top:solid #000 11px;border-right:solid #000 11px;border-bottom:solid #000 11px;border-left:solid #000 11px;">Read More</span></a>
          </td>
        </tr>
      </tbody></table>
    </td>
  </tr>
</tbody></table>

      </td>
        
      <!--<![endif]-->
    </tr>
    
  
  

</tbody></table>

</div>
<div id="spacer-spacer-section-9">

<table border="0" cellpadding="0" cellspacing="0" width="100%" bgcolor="#F1AF94" class="spacer-section section-content" style="border-collapse:collapse;border-spacing:0 !important;border-color:transparent;mso-table-lspace:0pt;mso-table-rspace:0pt;min-width:100%;width:100%;">
  <tbody><tr>
    <td align="center" valign="middle" class="section-content-cell" height="60" style="border-collapse:collapse;border-spacing:0 !important;border-color:transparent;mso-table-lspace:0pt;mso-table-rspace:0pt;height:60px;">
    </td>
  </tr>
</tbody></table>

</div>
<div id="text-text-section-10">
<table border="0" cellpadding="0" cellspacing="0" width="100%" bgcolor="#F1AF94" class="text-section section-content" style="border-collapse:collapse;border-spacing:0 !important;border-color:transparent;mso-table-lspace:0pt;mso-table-rspace:0pt;min-width:100%;width:100%;">
  <tbody><tr>
    <td valign="top" class="section-text-area section-content-cell" style="border-collapse:collapse;border-spacing:0 !important;border-color:transparent;mso-table-lspace:0pt;mso-table-rspace:0pt;padding-top:20px;padding-right:22px;padding-bottom:20px;padding-left:22px;color:#fff;background-color:#f1af94;">
      <h2 style="color:inherit;margin:1.414em 0 .5em;font-weight:400;line-height:1.25em;font-size:1.8310546875em;mso-line-height-alt:1.8310546875em;margin-top:0;margin-bottom:0;font-family:Palatino, Palladio, Baskerville, 'Nimbus Roman No9 L', Garamond, 'Century Schoolbook', serif;letter-spacing:-.01em;text-align:center;">• CURRENTLY LISTENING •</h2>
    </td>
  </tr>
</tbody></table>

</div>
<div id="text-text-section-11">
<table border="0" cellpadding="0" cellspacing="0" width="100%" bgcolor="#FFFFFF" class="text-section section-content" style="border-collapse:collapse;border-spacing:0 !important;border-color:transparent;mso-table-lspace:0pt;mso-table-rspace:0pt;min-width:100%;width:100%;">
  <tbody><tr>
    <td valign="top" class="section-text-area section-content-cell" style="border-collapse:collapse;border-spacing:0 !important;border-color:transparent;mso-table-lspace:0pt;mso-table-rspace:0pt;padding-top:22px;padding-right:22px;padding-bottom:22px;padding-left:22px;color:#000;background-color:#fff;">
      <h4 style="color:inherit;margin:1.414em 0 .5em;font-weight:400;line-height:1.25em;font-size:1.171875em;mso-line-height-alt:1.171875em;margin-top:0;margin-bottom:0;font-family:Palatino, Palladio, Baskerville, 'Nimbus Roman No9 L', Garamond, 'Century Schoolbook', serif;letter-spacing:.02em;text-align:center;">I’ve been on a roll with my playlists lately - here are my 4 latest ones:</h4>
    </td>
  </tr>
</tbody></table>

</div>
<div id="image-image-section-list-left-12" style="">
<table border="0" cellpadding="0" cellspacing="0" bgcolor="#FFFFFF" width="100%" class="image-section list-left-layout section-content" style="border-collapse:collapse;border-spacing:0 !important;border-color:transparent;mso-table-lspace:0pt;mso-table-rspace:0pt;min-width:100%;width:100%;">

  
  
    <tbody><tr>
        
      <td align="left" valign="center" class="section-image-cell section-content-cell section-hoverable-image" data-aspect="square" style="border-collapse:collapse;border-spacing:0 !important;border-color:transparent;mso-table-lspace:0pt;mso-table-rspace:0pt;width:198px;">
        
  <a href="https://open.spotify.com/playlist/3hA2pnqDDwoCLDwAJGS7yy?si=a-CkzNXCR-ig9LEnj0qPJQ" style="color:#3d3d3d !important;"><img class="section-scaleable-image" src="https://static1.squarespace.com/static/5b89be097c9327b5109ef12d/t/5d6ec928d6ced70001397ca1/1567541545304/glitter.jpg" width="198" height="198" style="display:block;border:0;outline:none;text-decoration:none;line-height:0;font-size:0;background-color:transparent;-ms-interpolation-mode:bicubic;height:auto;width:100%;max-width:100%;"></a>

      </td>
        
      <td align="left" valign="center" class="section-text-cell section-content-cell" style="border-collapse:collapse;border-spacing:0 !important;border-color:transparent;mso-table-lspace:0pt;mso-table-rspace:0pt;padding-top:22px;padding-right:22px;padding-bottom:22px;padding-left:22px;">
        <div class="section-caption-text" style="color:#000;position:relative;"><h3 style="color:inherit;margin:1.414em 0 .5em;font-weight:400;line-height:1.25em;font-size:1.46484375em;mso-line-height-alt:1.46484375em;margin-top:0;font-family:Palatino, Palladio, Baskerville, 'Nimbus Roman No9 L', Garamond, 'Century Schoolbook', serif;letter-spacing:0em;text-align:center;"><a href="https://open.spotify.com/playlist/3hA2pnqDDwoCLDwAJGS7yy?si=xetevHTSQIOVsVVdE0DkVQ" target="" rel="nofollow noopener noreferrer" style="color:#3d3d3d !important;">feelin’ myself pt. 2</a></h3><h4 style="color:inherit;margin:1.414em 0 .5em;font-weight:400;line-height:1.25em;font-size:1.171875em;mso-line-height-alt:1.171875em;margin-bottom:0;font-family:Palatino, Palladio, Baskerville, 'Nimbus Roman No9 L', Garamond, 'Century Schoolbook', serif;letter-spacing:.02em;text-align:center;">sometimes you just gotta dance it out to some Lizzo &amp; reggaeton :)</h4></div>

      </td>
        
    </tr>
  
  

</tbody></table>

</div>
<div id="image-image-section-list-left-13" style="">
<table border="0" cellpadding="0" cellspacing="0" bgcolor="#FFFFFF" width="100%" class="image-section list-left-layout section-content" style="border-collapse:collapse;border-spacing:0 !important;border-color:transparent;mso-table-lspace:0pt;mso-table-rspace:0pt;min-width:100%;width:100%;">

  
  
    <tbody><tr>
        
      <td align="left" valign="center" class="section-image-cell section-content-cell section-hoverable-image" data-aspect="square" style="border-collapse:collapse;border-spacing:0 !important;border-color:transparent;mso-table-lspace:0pt;mso-table-rspace:0pt;width:198px;">
        
  <img class="section-scaleable-image" src="https://static1.squarespace.com/static/5b89be097c9327b5109ef12d/t/5d6ec09159283c000148a7bc/1567539349413/girls.jpg" width="198" height="198" style="display:block;border:0;outline:none;text-decoration:none;line-height:0;font-size:0;background-color:transparent;-ms-interpolation-mode:bicubic;height:auto;width:100%;max-width:100%;">

      </td>
        
      <td align="left" valign="center" class="section-text-cell section-content-cell" style="border-collapse:collapse;border-spacing:0 !important;border-color:transparent;mso-table-lspace:0pt;mso-table-rspace:0pt;padding-top:22px;padding-right:22px;padding-bottom:22px;padding-left:22px;">
        <div class="section-caption-text" style="color:#000;position:relative;"><h3 style="color:inherit;margin:1.414em 0 .5em;font-weight:400;line-height:1.25em;font-size:1.46484375em;mso-line-height-alt:1.46484375em;margin-top:0;font-family:Palatino, Palladio, Baskerville, 'Nimbus Roman No9 L', Garamond, 'Century Schoolbook', serif;letter-spacing:0em;text-align:center;"><a href="https://open.spotify.com/playlist/1IekCBqZc8ydI1fw6MmBLL?si=JNtoMrBMTtSDnJJAB9lXRw" target="" rel="nofollow noopener noreferrer" style="color:#3d3d3d !important;">tunes september ‘19</a></h3><h4 style="color:inherit;margin:1.414em 0 .5em;font-weight:400;line-height:1.25em;font-size:1.171875em;mso-line-height-alt:1.171875em;margin-bottom:0;font-family:Palatino, Palladio, Baskerville, 'Nimbus Roman No9 L', Garamond, 'Century Schoolbook', serif;letter-spacing:.02em;text-align:center;">what i’ll be listening to, on repeat, for the next month</h4></div>

      </td>
        
    </tr>
  
  

</tbody></table>

</div>
<div id="image-image-section-list-left-14" style="">
<table border="0" cellpadding="0" cellspacing="0" bgcolor="#FFFFFF" width="100%" class="image-section list-left-layout section-content" style="border-collapse:collapse;border-spacing:0 !important;border-color:transparent;mso-table-lspace:0pt;mso-table-rspace:0pt;min-width:100%;width:100%;">

  
  
    <tbody><tr>
        
      <td align="left" valign="center" class="section-image-cell section-content-cell section-hoverable-image" data-aspect="square" style="border-collapse:collapse;border-spacing:0 !important;border-color:transparent;mso-table-lspace:0pt;mso-table-rspace:0pt;width:198px;">
        
  <img class="section-scaleable-image" src="https://static1.squarespace.com/static/5b89be097c9327b5109ef12d/t/5d6ec8f942ed2a0001eb4f21/1567541499212/8f60e3a8ae820cffadba8571e92acb72.jpg" width="198" height="198" style="display:block;border:0;outline:none;text-decoration:none;line-height:0;font-size:0;background-color:transparent;-ms-interpolation-mode:bicubic;height:auto;width:100%;max-width:100%;">

      </td>
        
      <td align="left" valign="center" class="section-text-cell section-content-cell" style="border-collapse:collapse;border-spacing:0 !important;border-color:transparent;mso-table-lspace:0pt;mso-table-rspace:0pt;padding-top:22px;padding-right:22px;padding-bottom:22px;padding-left:22px;">
        <div class="section-caption-text" style="color:#000;position:relative;"><h3 style="color:inherit;margin:1.414em 0 .5em;font-weight:400;line-height:1.25em;font-size:1.46484375em;mso-line-height-alt:1.46484375em;margin-top:0;font-family:Palatino, Palladio, Baskerville, 'Nimbus Roman No9 L', Garamond, 'Century Schoolbook', serif;letter-spacing:0em;text-align:center;"><a href="https://open.spotify.com/playlist/36Ul0Fbt0DzLI302xVlCb5?si=OhoHva__QkORsnccq6KmLQ" target="" rel="nofollow noopener noreferrer" style="color:#3d3d3d !important;"><span style="font-size:inherit;font-weight:inherit;line-height:inherit;margin:0;text-decoration:underline;">instrumental september ‘19</span></a></h3><h4 style="color:inherit;margin:1.414em 0 .5em;font-weight:400;line-height:1.25em;font-size:1.171875em;mso-line-height-alt:1.171875em;margin-bottom:0;font-family:Palatino, Palladio, Baskerville, 'Nimbus Roman No9 L', Garamond, 'Century Schoolbook', serif;letter-spacing:.02em;text-align:center;">my monthly instrumental playlist, perfect for studying / working / reading / chillin’</h4></div>

      </td>
        
    </tr>
  
  

</tbody></table>

</div>
<div id="image-image-section-list-left-15" style="">
<table border="0" cellpadding="0" cellspacing="0" bgcolor="#FFFFFF" width="100%" class="image-section list-left-layout section-content" style="border-collapse:collapse;border-spacing:0 !important;border-color:transparent;mso-table-lspace:0pt;mso-table-rspace:0pt;min-width:100%;width:100%;">

  
  
    <tbody><tr>
        
      <td align="left" valign="center" class="section-image-cell section-content-cell section-hoverable-image" data-aspect="square" style="border-collapse:collapse;border-spacing:0 !important;border-color:transparent;mso-table-lspace:0pt;mso-table-rspace:0pt;width:198px;">
        
  <img class="section-scaleable-image" src="https://static1.squarespace.com/static/5b89be097c9327b5109ef12d/t/5d6eb6232da4d300011c4fba/1567536676717/instrumental.jpg" width="198" height="198" style="display:block;border:0;outline:none;text-decoration:none;line-height:0;font-size:0;background-color:transparent;-ms-interpolation-mode:bicubic;height:auto;width:100%;max-width:100%;">

      </td>
        
      <td align="left" valign="center" class="section-text-cell section-content-cell" style="border-collapse:collapse;border-spacing:0 !important;border-color:transparent;mso-table-lspace:0pt;mso-table-rspace:0pt;padding-top:22px;padding-right:22px;padding-bottom:22px;padding-left:22px;">
        <div class="section-caption-text" style="color:#000;position:relative;"><h3 style="color:inherit;margin:1.414em 0 .5em;font-weight:400;line-height:1.25em;font-size:1.46484375em;mso-line-height-alt:1.46484375em;margin-top:0;font-family:Palatino, Palladio, Baskerville, 'Nimbus Roman No9 L', Garamond, 'Century Schoolbook', serif;letter-spacing:0em;text-align:center;"><a href="https://open.spotify.com/playlist/5OBSRUjYra7KVKSp9ooXNW?si=fqgxZtZHQSCTWP19NkJ_5w" target="" rel="nofollow noopener noreferrer" style="color:#3d3d3d !important;">instrumental august ‘19</a></h3><h4 style="color:inherit;margin:1.414em 0 .5em;font-weight:400;line-height:1.25em;font-size:1.171875em;mso-line-height-alt:1.171875em;margin-bottom:0;font-family:Palatino, Palladio, Baskerville, 'Nimbus Roman No9 L', Garamond, 'Century Schoolbook', serif;letter-spacing:.02em;text-align:center;">last month’s instrumental playlist, perfect for studying / working / reading / chillin’</h4></div>

      </td>
        
    </tr>
  
  

</tbody></table>

</div>
<div id="spacer-spacer-section-16">

<table border="0" cellpadding="0" cellspacing="0" width="100%" bgcolor="transparent" class="spacer-section section-content" style="border-collapse:collapse;border-spacing:0 !important;border-color:transparent;mso-table-lspace:0pt;mso-table-rspace:0pt;min-width:100%;width:100%;">
  <tbody><tr>
    <td align="center" valign="middle" class="section-content-cell" height="60" style="border-collapse:collapse;border-spacing:0 !important;border-color:transparent;mso-table-lspace:0pt;mso-table-rspace:0pt;height:60px;">
    </td>
  </tr>
</tbody></table>

</div>
<div id="text-text-section-17">
<table border="0" cellpadding="0" cellspacing="0" width="100%" bgcolor="#F1AF94" class="text-section section-content" style="border-collapse:collapse;border-spacing:0 !important;border-color:transparent;mso-table-lspace:0pt;mso-table-rspace:0pt;min-width:100%;width:100%;">
  <tbody><tr>
    <td valign="top" class="section-text-area section-content-cell" style="border-collapse:collapse;border-spacing:0 !important;border-color:transparent;mso-table-lspace:0pt;mso-table-rspace:0pt;padding-top:22px;padding-right:22px;padding-bottom:22px;padding-left:22px;color:#fff;background-color:#f1af94;">
      <h2 style="color:inherit;margin:1.414em 0 .5em;font-weight:400;line-height:1.25em;font-size:1.8310546875em;mso-line-height-alt:1.8310546875em;margin-top:0;margin-bottom:0;font-family:Palatino, Palladio, Baskerville, 'Nimbus Roman No9 L', Garamond, 'Century Schoolbook', serif;letter-spacing:-.01em;text-align:center;">• CURRENTLY READING •</h2>
    </td>
  </tr>
</tbody></table>

</div>
<div id="image-image-section-side-18" style="">
<table border="0" cellpadding="0" cellspacing="0" bgcolor="#FFFFFF" width="100%" class="image-section side-layout section-content" style="border-collapse:collapse;border-spacing:0 !important;border-color:transparent;mso-table-lspace:0pt;mso-table-rspace:0pt;min-width:100%;width:100%;">

  
  
    
    
    <tbody><tr>
        
      <td align="left" valign="center" class="section-image-cell section-content-cell section-hoverable-image" data-aspect="square" style="border-collapse:collapse;border-spacing:0 !important;border-color:transparent;mso-table-lspace:0pt;mso-table-rspace:0pt;width:297px;">
        
  <img class="section-scaleable-image" src="https://static1.squarespace.com/static/5b89be097c9327b5109ef12d/t/5d77970e9ba895010630d5cf/1568118556451/81sDs1rWKQL.jpg" width="297" height="297" style="display:block;border:0;outline:none;text-decoration:none;line-height:0;font-size:0;background-color:transparent;-ms-interpolation-mode:bicubic;height:auto;width:100%;max-width:100%;">

      </td>
        
      <td align="left" valign="center" class="section-text-area section-text-cell section-content-cell desktop-only-stacking-cell" style="border-collapse:collapse;border-spacing:0 !important;border-color:transparent;mso-table-lspace:0pt;mso-table-rspace:0pt;padding-top:22px;padding-right:22px;padding-bottom:22px;padding-left:22px;color:#000;">
        <div class="section-caption-text" style="color:#000;position:relative;"><h4 style="color:inherit;margin:1.414em 0 .5em;font-weight:400;line-height:1.25em;font-size:1.171875em;mso-line-height-alt:1.171875em;margin-top:0;font-family:Palatino, Palladio, Baskerville, 'Nimbus Roman No9 L', Garamond, 'Century Schoolbook', serif;letter-spacing:.02em;text-align:center;">Last week I read the short book “The Mirror Rule” in one sitting at a waiting room. I shamelessly cried many tears while reading it, &amp; I wanted to share it with you, in hopes you’ll find it valuable (and tear-jerking) too ♥️ The book touches on a simple premise: <em>What bothers us about others is what we are denying about ourselves.</em> Here’s the link to the short story (it’s translated from Japanese so that’s why the English isn’t great).</h4><h4 style="color:inherit;margin:1.414em 0 .5em;font-weight:400;line-height:1.25em;font-size:1.171875em;mso-line-height-alt:1.171875em;font-family:Palatino, Palladio, Baskerville, 'Nimbus Roman No9 L', Garamond, 'Century Schoolbook', serif;letter-spacing:.02em;text-align:center;"><a href="http://www.euro-tongil.org/swedish/english/PPT/2012/THE%20MIRROR%20RULE%20by%20Yoshinori%20Noguchi.pdf" target="" rel="nofollow noopener noreferrer" style="color:#3d3d3d !important;">•English Version</a></h4><h4 style="color:inherit;margin:1.414em 0 .5em;font-weight:400;line-height:1.25em;font-size:1.171875em;mso-line-height-alt:1.171875em;font-family:Palatino, Palladio, Baskerville, 'Nimbus Roman No9 L', Garamond, 'Century Schoolbook', serif;letter-spacing:.02em;text-align:center;"><a href="https://vivoycoleando.files.wordpress.com/2018/01/la-ley-del-espejo-yoshinory-noguchi2.pdf" target="" rel="nofollow noopener noreferrer" style="color:#3d3d3d !important;">•Versión en Español</a></h4><p style="color:inherit;font-size:.9375em;line-height:1.618em;font-weight:normal;margin-bottom:0;font-family:Palatino, Palladio, Baskerville, 'Nimbus Roman No9 L', Garamond, 'Century Schoolbook', serif;text-align:center;" class="">Please let me know if you read it so we can discuss it further!! I’d love to know your thoughts.</p></div>

      </td>
        
    </tr>
    <tr>
      <!--[if !mso]><!-->
        
      <td data-ignore-plain-text align="left" valign="center" colspan="2" class="section-text-area section-text-cell section-content-cell mobile-only-stacking-cell" style="border-collapse:collapse;border-spacing:0 !important;border-color:transparent;mso-table-lspace:0pt;mso-table-rspace:0pt;display:none;padding-top:22px;padding-right:22px;padding-bottom:22px;padding-left:22px;color:#000;">
        <div class="section-caption-text" style="color:#000;position:relative;"><h4 style="color:inherit;margin:1.414em 0 .5em;font-weight:400;line-height:1.25em;font-size:1.171875em;mso-line-height-alt:1.171875em;margin-top:0;font-family:Palatino, Palladio, Baskerville, 'Nimbus Roman No9 L', Garamond, 'Century Schoolbook', serif;letter-spacing:.02em;text-align:center;">Last week I read the short book “The Mirror Rule” in one sitting at a waiting room. I shamelessly cried many tears while reading it, &amp; I wanted to share it with you, in hopes you’ll find it valuable (and tear-jerking) too ♥️ The book touches on a simple premise: <em>What bothers us about others is what we are denying about ourselves.</em> Here’s the link to the short story (it’s translated from Japanese so that’s why the English isn’t great).</h4><h4 style="color:inherit;margin:1.414em 0 .5em;font-weight:400;line-height:1.25em;font-size:1.171875em;mso-line-height-alt:1.171875em;font-family:Palatino, Palladio, Baskerville, 'Nimbus Roman No9 L', Garamond, 'Century Schoolbook', serif;letter-spacing:.02em;text-align:center;"><a href="http://www.euro-tongil.org/swedish/english/PPT/2012/THE%20MIRROR%20RULE%20by%20Yoshinori%20Noguchi.pdf" target="" rel="nofollow noopener noreferrer" style="color:#3d3d3d !important;">•English Version</a></h4><h4 style="color:inherit;margin:1.414em 0 .5em;font-weight:400;line-height:1.25em;font-size:1.171875em;mso-line-height-alt:1.171875em;font-family:Palatino, Palladio, Baskerville, 'Nimbus Roman No9 L', Garamond, 'Century Schoolbook', serif;letter-spacing:.02em;text-align:center;"><a href="https://vivoycoleando.files.wordpress.com/2018/01/la-ley-del-espejo-yoshinory-noguchi2.pdf" target="" rel="nofollow noopener noreferrer" style="color:#3d3d3d !important;">•Versión en Español</a></h4><p style="color:inherit;font-size:.9375em;line-height:1.618em;font-weight:normal;margin-bottom:0;font-family:Palatino, Palladio, Baskerville, 'Nimbus Roman No9 L', Garamond, 'Century Schoolbook', serif;text-align:center;" class="">Please let me know if you read it so we can discuss it further!! I’d love to know your thoughts.</p></div>

      </td>
        
      <!--<![endif]-->
    </tr>
    
  
  

</tbody></table>

</div>
<div id="spacer-spacer-section-19">

<table border="0" cellpadding="0" cellspacing="0" width="100%" bgcolor="transparent" class="spacer-section section-content" style="border-collapse:collapse;border-spacing:0 !important;border-color:transparent;mso-table-lspace:0pt;mso-table-rspace:0pt;min-width:100%;width:100%;">
  <tbody><tr>
    <td align="center" valign="middle" class="section-content-cell" height="60" style="border-collapse:collapse;border-spacing:0 !important;border-color:transparent;mso-table-lspace:0pt;mso-table-rspace:0pt;height:60px;">
    </td>
  </tr>
</tbody></table>

</div>
<div id="text-text-section-20">
<table border="0" cellpadding="0" cellspacing="0" width="100%" bgcolor="#F1AF94" class="text-section section-content" style="border-collapse:collapse;border-spacing:0 !important;border-color:transparent;mso-table-lspace:0pt;mso-table-rspace:0pt;min-width:100%;width:100%;">
  <tbody><tr>
    <td valign="top" class="section-text-area section-content-cell" style="border-collapse:collapse;border-spacing:0 !important;border-color:transparent;mso-table-lspace:0pt;mso-table-rspace:0pt;padding-top:22px;padding-right:22px;padding-bottom:22px;padding-left:22px;color:#fff;background-color:#f1af94;">
      <h2 style="color:inherit;margin:1.414em 0 .5em;font-weight:400;line-height:1.25em;font-size:1.8310546875em;mso-line-height-alt:1.8310546875em;margin-top:0;margin-bottom:0;font-family:Palatino, Palladio, Baskerville, 'Nimbus Roman No9 L', Garamond, 'Century Schoolbook', serif;letter-spacing:-.01em;text-align:center;">• CURRENTLY LOVING •</h2>
    </td>
  </tr>
</tbody></table>

</div>
<div id="text-text-section-21">
<table border="0" cellpadding="0" cellspacing="0" width="100%" bgcolor="#FFFFFF" class="text-section section-content" style="border-collapse:collapse;border-spacing:0 !important;border-color:transparent;mso-table-lspace:0pt;mso-table-rspace:0pt;min-width:100%;width:100%;">
  <tbody><tr>
    <td valign="top" class="section-text-area section-content-cell" style="border-collapse:collapse;border-spacing:0 !important;border-color:transparent;mso-table-lspace:0pt;mso-table-rspace:0pt;padding-top:22px;padding-right:22px;padding-bottom:22px;padding-left:22px;color:#000;background-color:#fff;">
      <h3 style="color:inherit;margin:1.414em 0 .5em;font-weight:400;line-height:1.25em;font-size:1.46484375em;mso-line-height-alt:1.46484375em;margin-top:0;margin-bottom:0;font-family:Palatino, Palladio, Baskerville, 'Nimbus Roman No9 L', Garamond, 'Century Schoolbook', serif;letter-spacing:0em;text-align:center;"><a href="https://www.netflix.com/title/80216752" target="" rel="nofollow noopener noreferrer" style="color:#3d3d3d !important;"><span style="font-size:inherit;font-weight:inherit;line-height:inherit;margin:0;text-decoration:underline;">Explained Docu-series (Netflix)</span></a></h3>
    </td>
  </tr>
</tbody></table>

</div>
<div id="image-image-section-list-right-22" style="">
<table border="0" cellpadding="0" cellspacing="0" bgcolor="#FFFFFF" width="100%" class="image-section list-right-layout section-content" style="border-collapse:collapse;border-spacing:0 !important;border-color:transparent;mso-table-lspace:0pt;mso-table-rspace:0pt;min-width:100%;width:100%;">

  
  
    <tbody><tr>
        
      <td align="left" valign="center" class="section-text-cell section-content-cell" style="border-collapse:collapse;border-spacing:0 !important;border-color:transparent;mso-table-lspace:0pt;mso-table-rspace:0pt;padding-top:22px;padding-right:22px;padding-bottom:22px;padding-left:22px;">
        <div class="section-caption-text" style="color:#000;position:relative;"><h4 style="color:inherit;margin:1.414em 0 .5em;font-weight:400;line-height:1.25em;font-size:1.171875em;mso-line-height-alt:1.171875em;margin-top:0;font-family:Palatino, Palladio, Baskerville, 'Nimbus Roman No9 L', Garamond, 'Century Schoolbook', serif;letter-spacing:.02em;text-align:center;">Wanna sit on the couch &amp; watch Netflix but also want to learn something new? This docu-series is for you then! They cover a wide range of topics in 15-20 minutes.</h4><h4 style="color:inherit;margin:1.414em 0 .5em;font-weight:400;line-height:1.25em;font-size:1.171875em;mso-line-height-alt:1.171875em;font-family:Palatino, Palladio, Baskerville, 'Nimbus Roman No9 L', Garamond, 'Century Schoolbook', serif;letter-spacing:.02em;text-align:center;"><em>Some of my favorite episodes:</em></h4><h4 style="color:inherit;margin:1.414em 0 .5em;font-weight:400;line-height:1.25em;font-size:1.171875em;mso-line-height-alt:1.171875em;margin-bottom:0;font-family:Palatino, Palladio, Baskerville, 'Nimbus Roman No9 L', Garamond, 'Century Schoolbook', serif;letter-spacing:.02em;text-align:center;">•Why Women Are Paid Less •The World’s Water Crisis •Weed •Astrology</h4></div>

      </td>
        
      <td align="left" valign="center" class="section-image-cell section-content-cell section-hoverable-image" data-aspect="square" style="border-collapse:collapse;border-spacing:0 !important;border-color:transparent;mso-table-lspace:0pt;mso-table-rspace:0pt;width:198px;">
        
  <img class="section-scaleable-image" src="https://static1.squarespace.com/static/5b89be097c9327b5109ef12d/t/5d6eccef1a508e00018058d3/1567542512199/Netflix-Explained-series.png" width="198" height="198" style="display:block;border:0;outline:none;text-decoration:none;line-height:0;font-size:0;background-color:transparent;-ms-interpolation-mode:bicubic;height:auto;width:100%;max-width:100%;">

      </td>
        
  </tr>
  
  

</tbody></table>

</div>
<div id="spacer-spacer-section-23">

<table border="0" cellpadding="0" cellspacing="0" width="100%" bgcolor="#F1AF94" class="spacer-section section-content" style="border-collapse:collapse;border-spacing:0 !important;border-color:transparent;mso-table-lspace:0pt;mso-table-rspace:0pt;min-width:100%;width:100%;">
  <tbody><tr>
    <td align="center" valign="middle" class="section-content-cell" height="60" style="border-collapse:collapse;border-spacing:0 !important;border-color:transparent;mso-table-lspace:0pt;mso-table-rspace:0pt;height:60px;">
    </td>
  </tr>
</tbody></table>

</div>
<div id="text-text-section-24">
<table border="0" cellpadding="0" cellspacing="0" width="100%" bgcolor="#F1AF94" class="text-section section-content" style="border-collapse:collapse;border-spacing:0 !important;border-color:transparent;mso-table-lspace:0pt;mso-table-rspace:0pt;min-width:100%;width:100%;">
  <tbody><tr>
    <td valign="top" class="section-text-area section-content-cell" style="border-collapse:collapse;border-spacing:0 !important;border-color:transparent;mso-table-lspace:0pt;mso-table-rspace:0pt;padding-top:20px;padding-right:22px;padding-bottom:20px;padding-left:22px;color:#fff;background-color:#f1af94;">
      <h2 style="color:inherit;margin:1.414em 0 .5em;font-weight:400;line-height:1.25em;font-size:1.8310546875em;mso-line-height-alt:1.8310546875em;margin-top:0;margin-bottom:0;font-family:Palatino, Palladio, Baskerville, 'Nimbus Roman No9 L', Garamond, 'Century Schoolbook', serif;letter-spacing:-.01em;text-align:center;">• CURRENTLY EATING •</h2>
    </td>
  </tr>
</tbody></table>

</div>
<div id="blog-blog-section-side-25" style="">
<table border="0" cellpadding="0" cellspacing="0" width="100%" bgcolor="#FFFFFF" class="blog-section side-layout section-content" style="border-collapse:collapse;border-spacing:0 !important;border-color:transparent;mso-table-lspace:0pt;mso-table-rspace:0pt;min-width:100%;width:100%;">

  
  
    
    <tbody><tr>
        
      
      
<td align="left" valign="middle" class="section-image-cell section-content-cell" data-aspect="square" style="border-collapse:collapse;border-spacing:0 !important;border-color:transparent;mso-table-lspace:0pt;mso-table-rspace:0pt;width:297px;">
    <a class="image-link" href="https://www.nativalderrama.com/blog/2019/5/17/baked-sweet-potato-fries" style="color:#3d3d3d !important;text-decoration:none;"><img class="section-scaleable-image" src="https://static1.squarespace.com/static/5b89be097c9327b5109ef12d/5b89c0d91ae6cfedb22094da/5cdefbe9318d2f0001dee068/1561495058179/" width="297" height="297" style="display:block;border:0;outline:none;text-decoration:none;line-height:0;font-size:0;background-color:transparent;-ms-interpolation-mode:bicubic;height:auto;width:100%;max-width:100%;"></a>
</td>
        
      <td align="left" valign="middle" class="section-text-area section-text-cell section-content-cell desktop-only-stacking-cell" style="border-collapse:collapse;border-spacing:0 !important;border-color:transparent;mso-table-lspace:0pt;mso-table-rspace:0pt;padding-top:22px;padding-right:22px;padding-bottom:22px;padding-left:22px;color:#000;">
    <p class="section-item-meta" style="color:inherit;margin-bottom:1.25em;font-size:.9375em;line-height:1.618em;font-weight:normal;margin-top:0;font-family:Palatino, Palladio, Baskerville, 'Nimbus Roman No9 L', Garamond, 'Century Schoolbook', serif;"><span class="meta-date" style="font-weight:inherit;margin:0;font-size:10px;line-height:11px;letter-spacing:.05em;text-transform:uppercase;">Wed, May 09</span></p>

<p class="section-item-title" style="color:inherit;margin-bottom:1.25em;line-height:1.618em;font-weight:normal;font-family:Palatino, Palladio, Baskerville, 'Nimbus Roman No9 L', Garamond, 'Century Schoolbook', serif;font-size:18px;"><a class="title-link" href="https://www.nativalderrama.com/blog/2019/5/17/baked-sweet-potato-fries" style="color:#000;text-decoration:none;"><span class="title-link-text" style="font-size:inherit;font-weight:inherit;line-height:inherit;margin:0;color:#000;">Baked Sweet Potato Fries</span></a></p>



<div class="section-caption-text" style="margin-bottom:1.25em;position:relative;"><p class="" style="color:inherit;font-size:.9375em;line-height:1.618em;font-weight:normal;margin-top:0;margin-bottom:0;font-family:Palatino, Palladio, Baskerville, 'Nimbus Roman No9 L', Garamond, 'Century Schoolbook', serif;white-space:pre-wrap;">The day I discovered sweet potatoes was definitely a turning point in my life. Learn how to make these simple, nutritious fries!</p></div>


<table border="0" cellpadding="0" cellspacing="0" class="section-item-cta-button" style="border-collapse:collapse;border-spacing:0 !important;border-color:transparent;mso-table-lspace:0pt;mso-table-rspace:0pt;width:100%;">
  <tbody><tr>
    <td align="left" valign="middle" style="border-collapse:collapse;border-spacing:0 !important;border-color:transparent;mso-table-lspace:0pt;mso-table-rspace:0pt;">
      <table border="0" cellpadding="0" cellspacing="0" class="cta-button-box" data-style="solid" style="border-spacing:0 !important;mso-table-lspace:0pt;mso-table-rspace:0pt;border-collapse:collapse;border-width:0px;border-style:solid;border-radius:0px;margin:0;width:auto;border-color:#000;background-color:#000;">
        <tbody><tr>
          <td align="center" valign="middle" class="cta-button-text" style="border-collapse:collapse;border-spacing:0 !important;border-color:transparent;mso-table-lspace:0pt;mso-table-rspace:0pt;text-align:center;">
            <a class="cta-button-link" href="https://www.nativalderrama.com/blog/2019/5/17/baked-sweet-potato-fries" style="text-decoration:none;font-size:11px;mso-text-raise:2px;"><span class="cta-button-label" style="font-weight:inherit;line-height:inherit;font-family:Palatino, Palladio, Baskerville, 'Nimbus Roman No9 L', Garamond, 'Century Schoolbook', serif;letter-spacing:.2em;font-size:11px;mso-text-raise:2px;display:inline-block;margin:0;width:auto;color:#efefef;border-top:solid #000 11px;border-right:solid #000 11px;border-bottom:solid #000 11px;border-left:solid #000 11px;">Read More</span></a>
          </td>
        </tr>
      </tbody></table>
    </td>
  </tr>
</tbody></table>

</td>
        
    </tr>
    <tr>
      <!--[if !mso]><!-->
        
      <td align="left" valign="middle" colspan="2" class="section-text-area section-text-cell section-content-cell mobile-only-stacking-cell" style="border-collapse:collapse;border-spacing:0 !important;border-color:transparent;mso-table-lspace:0pt;mso-table-rspace:0pt;display:none;padding-top:22px;padding-right:22px;padding-bottom:22px;padding-left:22px;color:#000;">
        <p class="section-item-meta" style="color:inherit;margin-bottom:1.25em;font-size:.9375em;line-height:1.618em;font-weight:normal;margin-top:0;font-family:Palatino, Palladio, Baskerville, 'Nimbus Roman No9 L', Garamond, 'Century Schoolbook', serif;"><span class="meta-date" style="font-weight:inherit;margin:0;font-size:10px;line-height:11px;letter-spacing:.05em;text-transform:uppercase;">Wed, May 09</span></p>

<p class="section-item-title" style="color:inherit;margin-bottom:1.25em;line-height:1.618em;font-weight:normal;font-family:Palatino, Palladio, Baskerville, 'Nimbus Roman No9 L', Garamond, 'Century Schoolbook', serif;font-size:18px;"><a class="title-link" href="https://www.nativalderrama.com/blog/2019/5/17/baked-sweet-potato-fries" style="color:#000;text-decoration:none;"><span class="title-link-text" style="font-size:inherit;font-weight:inherit;line-height:inherit;margin:0;color:#000;">Baked Sweet Potato Fries</span></a></p>



<div class="section-caption-text" style="margin-bottom:1.25em;position:relative;"><p class="" style="color:inherit;font-size:.9375em;line-height:1.618em;font-weight:normal;margin-top:0;margin-bottom:0;font-family:Palatino, Palladio, Baskerville, 'Nimbus Roman No9 L', Garamond, 'Century Schoolbook', serif;white-space:pre-wrap;">The day I discovered sweet potatoes was definitely a turning point in my life. Learn how to make these simple, nutritious fries!</p></div>


<table border="0" cellpadding="0" cellspacing="0" class="section-item-cta-button" style="border-collapse:collapse;border-spacing:0 !important;border-color:transparent;mso-table-lspace:0pt;mso-table-rspace:0pt;width:100%;">
  <tbody><tr>
    <td align="left" valign="middle" style="border-collapse:collapse;border-spacing:0 !important;border-color:transparent;mso-table-lspace:0pt;mso-table-rspace:0pt;">
      <table border="0" cellpadding="0" cellspacing="0" class="cta-button-box" data-style="solid" style="border-spacing:0 !important;mso-table-lspace:0pt;mso-table-rspace:0pt;border-collapse:collapse;border-width:0px;border-style:solid;border-radius:0px;margin:0;width:auto;border-color:#000;background-color:#000;">
        <tbody><tr>
          <td align="center" valign="middle" class="cta-button-text" style="border-collapse:collapse;border-spacing:0 !important;border-color:transparent;mso-table-lspace:0pt;mso-table-rspace:0pt;text-align:center;">
            <a class="cta-button-link" href="https://www.nativalderrama.com/blog/2019/5/17/baked-sweet-potato-fries" style="text-decoration:none;font-size:11px;mso-text-raise:2px;"><span class="cta-button-label" style="font-weight:inherit;line-height:inherit;font-family:Palatino, Palladio, Baskerville, 'Nimbus Roman No9 L', Garamond, 'Century Schoolbook', serif;letter-spacing:.2em;font-size:11px;mso-text-raise:2px;display:inline-block;margin:0;width:auto;color:#efefef;border-top:solid #000 11px;border-right:solid #000 11px;border-bottom:solid #000 11px;border-left:solid #000 11px;">Read More</span></a>
          </td>
        </tr>
      </tbody></table>
    </td>
  </tr>
</tbody></table>

      </td>
        
      <!--<![endif]-->
    </tr>
    
  
  

</tbody></table>

</div>
<div id="spacer-spacer-section-26">

<table border="0" cellpadding="0" cellspacing="0" width="100%" bgcolor="transparent" class="spacer-section section-content" style="border-collapse:collapse;border-spacing:0 !important;border-color:transparent;mso-table-lspace:0pt;mso-table-rspace:0pt;min-width:100%;width:100%;">
  <tbody><tr>
    <td align="center" valign="middle" class="section-content-cell" height="60" style="border-collapse:collapse;border-spacing:0 !important;border-color:transparent;mso-table-lspace:0pt;mso-table-rspace:0pt;height:60px;">
    </td>
  </tr>
</tbody></table>

</div>
<div id="text-text-section-27">
<table border="0" cellpadding="0" cellspacing="0" width="100%" bgcolor="#F1AF94" class="text-section section-content" style="border-collapse:collapse;border-spacing:0 !important;border-color:transparent;mso-table-lspace:0pt;mso-table-rspace:0pt;min-width:100%;width:100%;">
  <tbody><tr>
    <td valign="top" class="section-text-area section-content-cell" style="border-collapse:collapse;border-spacing:0 !important;border-color:transparent;mso-table-lspace:0pt;mso-table-rspace:0pt;padding-top:22px;padding-right:22px;padding-bottom:22px;padding-left:22px;color:#fff;background-color:#f1af94;">
      <h2 style="color:inherit;margin:1.414em 0 .5em;font-weight:400;line-height:1.25em;font-size:1.8310546875em;mso-line-height-alt:1.8310546875em;margin-top:0;margin-bottom:0;font-family:Palatino, Palladio, Baskerville, 'Nimbus Roman No9 L', Garamond, 'Century Schoolbook', serif;letter-spacing:-.01em;text-align:center;">• QUOTE OF THE MONTH •</h2>
    </td>
  </tr>
</tbody></table>

</div>
<div id="text-text-section-28">
<table border="0" cellpadding="0" cellspacing="0" width="100%" bgcolor="#FFFFFF" class="text-section section-content" style="border-collapse:collapse;border-spacing:0 !important;border-color:transparent;mso-table-lspace:0pt;mso-table-rspace:0pt;min-width:100%;width:100%;">
  <tbody><tr>
    <td valign="top" class="section-text-area section-content-cell" style="border-collapse:collapse;border-spacing:0 !important;border-color:transparent;mso-table-lspace:0pt;mso-table-rspace:0pt;padding-top:22px;padding-right:22px;padding-bottom:22px;padding-left:22px;color:#000;background-color:#fff;">
      <h4 style="color:inherit;margin:1.414em 0 .5em;font-weight:400;line-height:1.25em;font-size:1.171875em;mso-line-height-alt:1.171875em;margin-top:0;margin-bottom:0;font-family:Palatino, Palladio, Baskerville, 'Nimbus Roman No9 L', Garamond, 'Century Schoolbook', serif;letter-spacing:.02em;text-align:center;">“The people you meet are either reflections of a repeated cycle or guides towards a new start. Notice the difference.”</h4>
    </td>
  </tr>
</tbody></table>

</div>
<div id="spacer-spacer-section-29">

<table border="0" cellpadding="0" cellspacing="0" width="100%" bgcolor="transparent" class="spacer-section section-content" style="border-collapse:collapse;border-spacing:0 !important;border-color:transparent;mso-table-lspace:0pt;mso-table-rspace:0pt;min-width:100%;width:100%;">
  <tbody><tr>
    <td align="center" valign="middle" class="section-content-cell" height="60" style="border-collapse:collapse;border-spacing:0 !important;border-color:transparent;mso-table-lspace:0pt;mso-table-rspace:0pt;height:60px;">
    </td>
  </tr>
</tbody></table>

</div>
<div id="text-text-section-30">
<table border="0" cellpadding="0" cellspacing="0" width="100%" bgcolor="transparent" class="text-section section-content" style="border-collapse:collapse;border-spacing:0 !important;border-color:transparent;mso-table-lspace:0pt;mso-table-rspace:0pt;min-width:100%;width:100%;">
  <tbody><tr>
    <td valign="top" class="section-text-area section-content-cell" style="border-collapse:collapse;border-spacing:0 !important;border-color:transparent;mso-table-lspace:0pt;mso-table-rspace:0pt;padding-top:22px;padding-right:22px;padding-bottom:22px;padding-left:22px;color:#fff;background-color:transparent;">
      <h2 style="color:inherit;margin:1.414em 0 .5em;font-weight:400;line-height:1.25em;font-size:1.8310546875em;mso-line-height-alt:1.8310546875em;margin-top:0;margin-bottom:0;font-family:Palatino, Palladio, Baskerville, 'Nimbus Roman No9 L', Garamond, 'Century Schoolbook', serif;letter-spacing:-.01em;text-align:center;">Thanks for reading. Until next time, Subscriber First Name.</h2>
    </td>
  </tr>
</tbody></table>

</div>
<div id="image-image-section-below-31" style="">
<table border="0" cellpadding="0" cellspacing="0" bgcolor="#F1AF94" width="100%" class="image-section below-layout section-content" style="border-collapse:collapse;border-spacing:0 !important;border-color:transparent;mso-table-lspace:0pt;mso-table-rspace:0pt;min-width:100%;width:100%;">

  
  
    <tbody><tr>
        
      <td align="left" valign="center" class="section-image-cell section-content-cell section-hoverable-image" data-aspect="square" style="border-collapse:collapse;border-spacing:0 !important;border-color:transparent;mso-table-lspace:0pt;mso-table-rspace:0pt;">
        
          <img class="section-scaleable-image" src="https://static1.squarespace.com/static/5a67952ff9a61e4381d21698/t/5b1560b1aa4a995680565416/1528127667282/swiggle.png" width="594" height="792px" style="display:block;border:0;outline:none;text-decoration:none;line-height:0;font-size:0;background-color:transparent;-ms-interpolation-mode:bicubic;height:auto;width:100%;max-width:100%;">
        
      </td>
        
    </tr>
    
  
  

</tbody></table>

</div>
                      </td>
                    </tr>
                  </tbody></table>
                  <table border="0" cellpadding="0" cellspacing="0" width="100%" id="newsletter-section-footer" style="width:100%;border-collapse:collapse;border-spacing:0 !important;border-color:transparent;mso-table-lspace:0pt;mso-table-rspace:0pt;">
                    <tbody><tr>
                      <td align="center" valign="top" id="newsletter-section-footer-cell" style="border-collapse:collapse;border-spacing:0 !important;border-color:transparent;mso-table-lspace:0pt;mso-table-rspace:0pt;">
                        
<div id="footer-footer-section-stacked-top-0">
<table border="0" cellpadding="0" cellspacing="0" width="100%" bgcolor="#F1AF94" class="footer-section footer-section-stacked section-content" style="border-collapse:collapse;border-spacing:0 !important;border-color:transparent;mso-table-lspace:0pt;mso-table-rspace:0pt;min-width:100%;width:100%;background-color:#f1af94;">
  <tbody><tr>
    <td align="center" valign="top" class="section-text-area section-content-cell" style="border-collapse:collapse;border-spacing:0 !important;border-color:transparent;mso-table-lspace:0pt;mso-table-rspace:0pt;padding-top:22px;padding-right:22px;padding-bottom:22px;padding-left:22px;">
      
  
  
    
      <a href="https://www.nativalderrama.com/" style="color:#3d3d3d !important;"><img class="brand-logo" src="https://static1.squarespace.com/static/5b89be097c9327b5109ef12d/t/5d4083caefcc9d00014a52bb/1566926234349/" height="65" style="display:block;border:0;outline:none;text-decoration:none;line-height:0;font-size:0;-ms-interpolation-mode:bicubic;color:#fff;height:auto;max-height:65px;max-width:100%;width:auto;"></a>
    
  
  

      
      
        
          <p class="footer-company-info" style="line-height:1.618em;font-weight:normal;font-family:Palatino, Palladio, Baskerville, 'Nimbus Roman No9 L', Garamond, 'Century Schoolbook', serif;color:#fff;font-size:11px;margin-top:11px;margin-bottom:11px;">
    <a style="color:#fff;text-decoration:none;font-size:inherit;font-family:inherit;font-weight:inherit;line-height:inherit;cursor:default;">Alberto Henckel 2355, Providencia, Santiago, Chile</a>
</p>
        
      
        <p class="footer-company-info" style="line-height:1.618em;font-weight:normal;font-family:Palatino, Palladio, Baskerville, 'Nimbus Roman No9 L', Garamond, 'Century Schoolbook', serif;color:#fff;font-size:11px;margin-top:11px;margin-bottom:11px;"><a href="#" class="unsubscribe-link" style="color:#fff;font-size:inherit;font-family:inherit;font-weight:inherit;line-height:inherit;cursor:default;text-decoration:underline !important;"><span class="unsubscribe-link-text" style="font-size:inherit;font-weight:inherit;line-height:inherit;margin:0;color:#fff;">Unsubscribe</span></a></p>

        

    </td>
  </tr>
  <tr>
    <td align="center" valign="top" class="section-padded-shim" style="border-collapse:collapse;border-spacing:0 !important;border-color:transparent;mso-table-lspace:0pt;mso-table-rspace:0pt;height:0;"></td>
  </tr>
</tbody></table>

</div>
                      </td>
                    </tr>
                  </tbody></table>
                </td>
              </tr>
            </tbody></table>
          </td>
        </tr>
      </tbody></table>
    </td>
  </tr>
</tbody></table>

  

</body></html>