So you want to acquire new habits & make them stick? This blog post is for you.
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After a year working as a Health Coach, I share the realizations that led me to my current passion and approach as a Coach.
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Are you seeking to learn something new? To be inspired by stories, visuals, and science? You’ve come to the right place!
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Sharing the (free & paid) tools I used to get started with my personal Yoga Practice.
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Sharing all the ups and downs that lead me to a career in Health Coaching.
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After years of educating myself on the subject, I finally decided to commit. Read on to learn more about my journey towards a plant based life.
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I’ve found that waking up early and having a productive morning has radically changed my life. I’m usually done with my morning obligations at 8 am, ready to start my day… I’ve been calling it my HOLY MORNINGS. *cue angelic music*
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I’ve been watching documentaries for a few years now, and I thought I’d share the Powerful Documentaries that have impacted my life.
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On March 2016, I stopped eating meat. I don’t remember how or when I decided to stop, but I just knew it was something I had to do. But let’s go back a little bit…
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